I am very, very tired. The thing is, it's nothing work-related.
I've made a habit of hitting the gym at lunch time on Mondays, Wednesdays and Fridays to address my growing gut and my relative lack of fitness and verve around the Taraflex. Lately though, I've picked up one more opportunity to play badminton on Tuesday nights at Magallanes Village's Magdalena Park with Bong, an acquaintance from HCP and Jazz-City United.
The trouble with my first time playing there though was the lack of grip. Even my fresh gum-soled Mizuno Wave Smash RGs had trouble on the dusty wood parquet floor. That meant a lot of premature wear on the left foot's inner portion on what are essentially four-day-old shoes, as I tried lunging around on the slippery court. My soles and left ankle got so sore as a result.
That did not stop me from working on my leg power at the next day's gym session, though. And when the day was done, I played a lot of rounds on Sheridan Badminton Center's Taraflex courts, which my legs and feet missed very badly. Even after just two weeks at the gym, I could notice my old zest returning as I moved around better on court.
I learned a little life lesson while playing last Wednesday. I found I had success at net play, drop shots and pushes. This was different from my usual big-hitting "clearing, driving and smashing" play style. Perhaps we could apply this in real life.
"Ang badminton, parang buhay. Hindi lahat nadadaan sa gigil at pwersa."
I've made a habit of hitting the gym at lunch time on Mondays, Wednesdays and Fridays to address my growing gut and my relative lack of fitness and verve around the Taraflex. Lately though, I've picked up one more opportunity to play badminton on Tuesday nights at Magallanes Village's Magdalena Park with Bong, an acquaintance from HCP and Jazz-City United.
The trouble with my first time playing there though was the lack of grip. Even my fresh gum-soled Mizuno Wave Smash RGs had trouble on the dusty wood parquet floor. That meant a lot of premature wear on the left foot's inner portion on what are essentially four-day-old shoes, as I tried lunging around on the slippery court. My soles and left ankle got so sore as a result.
That did not stop me from working on my leg power at the next day's gym session, though. And when the day was done, I played a lot of rounds on Sheridan Badminton Center's Taraflex courts, which my legs and feet missed very badly. Even after just two weeks at the gym, I could notice my old zest returning as I moved around better on court.
I learned a little life lesson while playing last Wednesday. I found I had success at net play, drop shots and pushes. This was different from my usual big-hitting "clearing, driving and smashing" play style. Perhaps we could apply this in real life.
"Ang badminton, parang buhay. Hindi lahat nadadaan sa gigil at pwersa."
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