Funny enough, hours after writing my previous blog post about recovering from the flu and praising the value of sleep, I was tossing and turning in bed trying desperately to get my daily requirement of it. No matter how dark my room was or how long I closed my eyes, my mind simply remained too wound-up and active hours after I took to bed.
The next day I woke up feeling dull and insipid. Driving to the office proved tiring again, and once there I could barely stay productive.
Insomnia, delayed sleep phase disorder or whatever you might call it, I've definitely got it. It's a transient case, but it's gotten more frequent these days and it stinks.
I'm considering buying some sleeping pills to help my poor sleep habits.
The next day I woke up feeling dull and insipid. Driving to the office proved tiring again, and once there I could barely stay productive.
Insomnia, delayed sleep phase disorder or whatever you might call it, I've definitely got it. It's a transient case, but it's gotten more frequent these days and it stinks.
I'm considering buying some sleeping pills to help my poor sleep habits.


