about the talking fish

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Writer. Wheelman. Occasional DIY mechanic. Walking collection of hang-ups. Hopeless romantic. Old-school. Analog soul in a digital world. I am all of these things and more.
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, November 30, 2007

When will sleep come?

Funny enough, hours after writing my previous blog post about recovering from the flu and praising the value of sleep, I was tossing and turning in bed trying desperately to get my daily requirement of it. No matter how dark my room was or how long I closed my eyes, my mind simply remained too wound-up and active hours after I took to bed.

The next day I woke up feeling dull and insipid. Driving to the office proved tiring again, and once there I could barely stay productive.

Insomnia, delayed sleep phase disorder or whatever you might call it, I've definitely got it. It's a transient case, but it's gotten more frequent these days and it stinks.

I'm considering buying some sleeping pills to help my poor sleep habits.

Wednesday, November 28, 2007

Much to look forward to...after rest

Overtime, lousy sleep and my colleagues' illnesses have finally done me in. Last Wednesday, while getting ready to take the morning shower, I felt horrible and feverish. I had a bad cough, a massive headache and none of my energy.

That set off a whole week off work. Most of the flu symptoms were gone by Friday, but my heavy, dizzy head absolutely refused to cooperate. A thirty-minute spell in front of the computer to check my email left me drained and dizzy.

Consequently, in those five days of sick leave I rediscovered the value of sleep. Oh, how I neglected that most despised of my physical needs. I slept abnormally frequently, especially in the afternoons. This is payback for the long nights and incessant hotel insomnia of my last project, I reckon. I don't enjoy sleep, but I had a lot of it and it did me a world of good. I gained weight, swilled my pills, lay in bed watching new cable channels and slept like a bum.

When I mustered the will to report back to work this morning, I was still quite weak. My eyes spun in their sockets after the morning drive to Mandaluyong and my forehead glistened with the sick pall of cold sweat. As the day went by, I gradually gained back my strength. While waiting my turn at the toll booth intersection tonight, close to home, I felt grateful to feel...normal.
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I recovered just in time. This was almost a repeat of last year, when I got sick on the day of the Accenture Badminton Club (ABC) Cup tournament. I'm grateful I recovered with three days to go before this year's tourney.
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My plane tickets to Leyte have just been booked. This takes the honor of my first-ever credit card transaction, and I did the booking and purchase online too. To my chagrin, the ticket price has gone up from last month, but I don't mind.

I'll be greeting my "best fwend" a happy happy birthday in person, after four years. I'm certainly looking forward to it, Cher.
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Joy's also made our coffee date when she visits from the UK. The 16th of December it is.

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